Weigh In record (no journal entry) for 20 January 2019
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128 kg
Lost so far: 5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2267 kcal
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Fat: 92.70g | Prot: 78.20g | Carbs: 274.06g.
Breakfast: Nesquik Kakaopulver, Milch 1,5%, Nutella Nutella, Aldi Sandwichtoast Weizen. Dinner: McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), McDonald's Sprite, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS. Snacks/Other: Cappuccino, Zucker, Zucker, Cappuccino. more...
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Losing 35 kg a Week
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Cippolino33's Weight History
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