Weigh In record (no journal entry) for 20 January 2019
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50.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1124 kcal
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Fat: 64.28g | Prot: 99.74g | Carbs: 32.10g.
Breakfast: Санта Бремор Салат Крабовый с Кукурузой, Слабое Кофе с Сахаром, Яичница. Lunch: Котлета Домашняя. Dinner: Перекресток Скумбрия Горячего Копчения, Скумбрия Копченая. more...
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Losing 0.1 kg a Week
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nadi.hud's Weight History
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