Ikon's Journal, 26 Aug 07

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i'm i seem to be stalling or slowing down ( at least in the last few days).
I'll have to look at what i'm eating agian to see where the hidden carbs are.

100.7 kg Lost so far: 6.8 kg. Still to go: 28.1 kg. Diet followed: 100%.

Losing 1.3 kg a Week

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try to exercise more or differently whenever u hit a plateau...sometimes your body gets used to your food intake and the method in which you exercise...but anyways...CONGRATS ON YOUR WEIGHT LOSS...keep doin' what ur doin!

26 Aug 07 by member: Reina Estrella


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Ikon's Journal, 26 Aug 07

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