Weigh In record (no journal entry) for 20 January 2019
|
100 kg
Lost so far: 34 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
453 kcal
|
Fat: 30.00g | Prot: 12.00g | Carbs: 36.00g.
Breakfast: SPAR Греческий Салат. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svexnova's Weight History
|