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View Diet Calendar, 20 January 2019:
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2510 kcal
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Fat: 170.63g | Prot: 138.42g | Carbs: 98.40g.
Breakfast: Kurkku, Valio Laktoositon Maitojuoma, Maitokahvi, Snellman Savumeetvursti, Rainbow Kermajuusto 17%, Munakas tai Munakokkeli. Lunch: Oivariini Vähärasvaisempi, Eridanous Halloumi, Rainbow Wokvihannekset. Dinner: Rainbow Leipäjuusto, Panda Lakupala Minttu, Valio Salaneuvos 17%, Snellman Savumeetvursti, Oivariini Oivariini, Fazer Leipomo Gluteeniton Siemenleipä. more...
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2924 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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