|
Ate in the dining hall last night and ate way too much. Today is a long and stressful day, so hopefully everything will work out.
|
114.3 kg
Lost so far: 0.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2012:
|
2059 kcal
|
Fat: 85.78g | Prot: 105.57g | Carbs: 224.64g.
Breakfast: Gala Apples, Freshly Squeezed Orange Juice. Dinner: Chicken Breast, Ice Cream Cone, Chocolate Ice Cream, Taco Salad, Plain Bread Sticks, Lasagna with Meat. Snacks/Other: Dry Roasted Salted Peanuts. more...
|
Gaining 7.0 kg a Week
|