Weigh In record (no journal entry) for 20 January 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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929 kcal
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Fat: 11.02g | Prot: 31.75g | Carbs: 179.61g.
Breakfast: Fitbar Chocolate Fitbar, Herbalife Herbal Concentrat, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Aloe Concentrate. Lunch: Bakso Daging Sapi, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Nasi Putih (Butir-Sedang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Snacks/Other: Apel, Yakult Yakult. more...
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Gaining 2.8 kg a Week
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vitria19's Weight History
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