Weigh In record (no journal entry) for 20 January 2019
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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718 kcal
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Fat: 25.85g | Prot: 45.79g | Carbs: 76.04g.
Breakfast: Boiled Egg, Amul Butter, Brown Bread, Sugar. Lunch: Cooked Rice, Cooked Green Cabbage. Dinner: Chicken stew. more...
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steady weight
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bsourav85's Weight History
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