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View Diet Calendar, 20 January 2019:
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741 kcal
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Fat: 14.87g | Prot: 25.53g | Carbs: 128.73g.
Breakfast: Roti Isi (Campur Kering, Komersial), Pepaya, Apel Fuji. Lunch: Es Teh, Ayam Goreng, Nasi Putih, Makaroni. more...
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1455 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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