Weigh In record (no journal entry) for 19 January 2019
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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3793 kcal
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Fat: 147.13g | Prot: 203.66g | Carbs: 398.76g.
Breakfast: Sirap, Flexnutrition Whey Pro, Rawfoodshop Alfalfapulver, Grönkålspulver, Aroma Lakritsmix, Marabou Apelsinkrokant, ICA Hallon Frysta, Arla Mild Kvarg Naturell, Kungsörnen Gammaldags Ideal Makaroner, Vitkål, Bregott Extra Saltat, Pågen Levain Surdegsbröd , Anamma Sojafärs, Wästgöta kloster Munkens Svarta 31%, Rostbiff, Flexnutrition Whey Pro, Vitargo Vitargo Pure , Tyngre EAA. more...
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Losing 0.0 kg a Week
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