Weigh In record (no journal entry) for 19 January 2019
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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890 kcal
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Fat: 32.27g | Prot: 42.82g | Carbs: 107.62g.
Breakfast: Sweet Red Peppers, Spinach, El Milagro White Corn Tortilla, Egg. Lunch: Tomatoes, Egg, Gamesa Marias Cookies, Navels Oranges. Dinner: Cooked Pinto, Calico or Red Beans, Ground Beef (Cooked), Market Pantry 8" Flour Tortilla. more...
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Gaining 0.2 kg a Week
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shely_gorra's Weight History
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