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Florauin
Journal
19 Jan 19
Florauin's Journal, 19 Jan 19
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Weigh In record (no journal entry) for 19 January 2019
61.8 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2019:
1068 kcal
Fat: 35.04g | Prot: 32.85g | Carbs: 114.72g.
Breakfast:
Infusiones, Milkaut Queso Untable con Salame, Risky Dit Tostadas de Arroz.
Lunch:
Salchicha de Viena, Bimbo Pan para Panchos Lacteado.
Dinner:
Queso Mozzarella, Figaza.
Snacks/Other:
Ron con Coca-Cola, Vodka.
more...
1570 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
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Florauin's Weight History
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