Weigh In record (no journal entry) for 19 January 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1780 kcal
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Fat: 67.70g | Prot: 127.55g | Carbs: 160.18g.
Breakfast: Pernil de Pollo, Coca-Cola Coca-Cola Zero, Manzana Verde, Tamal Tolimense. Lunch: Aguacate, Lomo de Cerdo Asado, Aceite de Oliva, Fideos de Arroz (Cocidos), Arroz Integral, Sobrebarriga. Dinner: UPN Complex 8. more...
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Losing 4.9 kg a Week
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Victor Pin's Weight History
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