Weigh In record (no journal entry) for 19 January 2019
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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291 kcal
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Fat: 22.32g | Prot: 19.41g | Carbs: 2.21g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Vigor Requeijão Cremoso Tradicional, Ovo Cozido. more...
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Losing 2.8 kg a Week
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luccyaragao's Weight History
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