Elly Idham's Journal, 19 Jan 19

telur gulung sayur
± 100 kal

View Diet Calendar, 19 January 2019:
1132 kcal Fat: 35.65g | Prot: 59.29g | Carbs: 154.28g.   Breakfast: Pisang, Pepaya, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Minyak Minyak Jagung, Jambu Air, Ikan Kembung, Wortel, Buncis, Tempe, Nasi Merah. Dinner: Pisang, Pepaya, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jambu Air, Telur (Utuh), Wortel, Buncis, Minyak Minyak Jagung, Daun Bawang, Buah Kiwi. more...

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Elly Idham's Weight History


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