Weigh In record (no journal entry) for 19 January 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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3026 kcal
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Fat: 124.11g | Prot: 92.13g | Carbs: 312.87g.
Breakfast: Queijo Parmesão (Duro), Mix de Castanhas com Frutas, Aurora Suco de Uva Integral. Lunch: Cerveja, Rochinha Sorvete de Coco, Yakisoba. Dinner: Bolo de Chocolate, Cerveja, Nestlé Kit Kat, Tirolez Creme de Ricota Light, Bauducco Torrada Integral (1), Queijo Meia Cura. more...
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2032 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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