Weigh In record (no journal entry) for 19 January 2019
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1307 kcal
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Fat: 63.62g | Prot: 115.65g | Carbs: 63.43g.
Breakfast: Сибсыр Сулугуни, Grand di Pasta Фузилли. Lunch: Печеный Картофель (Съеденый без Кожуры), Яйцо. Dinner: Форель, Dolce Granto Сыр Пармезан. Snacks/Other: Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
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Losing 3.2 kg a Week
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Белый_Торт's Weight History
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