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Så begynder der endelig at ske lidt igen
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99.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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963 kcal
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Fat: 33.05g | Prot: 61.10g | Carbs: 106.88g.
Breakfast: Kaffe. Lunch: Nupo Proteinbar. Dinner: Brun Sovs, Beauvais Rødkål, Brunede Kartofler, Flæskesteg. Snacks/Other: Sukkerfri Sodavand. more...
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Losing 0.2 kg a Week
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