Weigh In record (no journal entry) for 19 January 2019
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74.9 kg
Lost so far: 16.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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358 kcal
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Fat: 15.19g | Prot: 22.73g | Carbs: 33.09g.
Breakfast: Кофе с Молоком, Варенье, Веселый Молочник Сметана 15%, Сырники. more...
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Gaining 2.8 kg a Week
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