Weigh In record (no journal entry) for 19 January 2019
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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982 kcal
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Fat: 64.11g | Prot: 26.63g | Carbs: 76.53g.
Breakfast: Песочное Печенье, Кофе с Сахаром. Lunch: Капучино, Бургер Кинг Чиззи Чикен Фри (6), Макдоналдс Соус Сырный, Кофе с Сахаром, Хлебец, Соленья, Карат Violette Творожный Сыр с Зеленью. more...
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Gaining 0.5 kg a Week
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nastyawwq's Weight History
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