Weigh In record (no journal entry) for 18 January 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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3742 kcal
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Fat: 154.80g | Prot: 111.01g | Carbs: 504.63g.
Breakfast: Beatrice 2% Milk, Compliments Unsalted Butter, Country Harvest 12 Grain, Cinnamon , Sugar. Lunch: Heinz Tomato Ketchup, Wendy's Jr. Bacon Cheeseburger, Wendy's Fries with Sea Salt (Medium). Dinner: Salmon, Minute Rice Long Grain, Cooked Green String Beans (from Fresh). Snacks/Other: Domino's Pizza Pepperoni Pizza (Large), Nestea Iced Tea, Nestea Iced Tea. more...
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Losing 5.7 kg a Week
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tararose01's Weight History
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