Weigh In record (no journal entry) for 18 January 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2121 kcal
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Fat: 76.39g | Prot: 147.57g | Carbs: 222.00g.
Breakfast: Alpina Yogurt Griego Finesse Frutos Rojos, El Carriel Arepa Pandebono, Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Snickers Chocolatina. Lunch: Aguacate, Pez Cachama, Patacones, Agua de Panela, Limonada. Dinner: Pez Cachama, Banano, UPN Complex 8. Snacks/Other: Sandía. more...
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Losing 2.1 kg a Week
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Victor Pin's Weight History
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