Svitlana77777's Journal, 18 Jan 19


View Diet Calendar, 18 January 2019:
1143 kcal Fat: 40.21g | Prot: 110.76g | Carbs: 88.71g.   Breakfast: Provena Овсяные Хлопья Без Глютена, Apples, Raspberries, Kiwi Fruit, Egg. Dinner: Kaluri Морской Коктейль, Cooked Carrots, Sweet Red Peppers, Cabbage, Cucumber (Peeled), Grapefruit, Tomatoes, Rio Mare Шампіньйон, Сибас. Snacks/Other: Chocolat Stella Шоколад, Гранат, Olimp Anabolic Amino 5500 Mega Caps. more...
1689 kcal Exercise: силовые упражнения - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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Svitlana77777's Weight History


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