Weigh In record (no journal entry) for 18 January 2019
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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320 kcal
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Fat: 18.31g | Prot: 23.44g | Carbs: 13.73g.
Breakfast: Котлета Рыбная, Жареное Яйцо, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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