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I don't think I ate or slept enough yesterday. I slept well but had crazy dreams. I'm jittery but productive so far today.
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113.3 kg
Lost so far: 1.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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3186 kcal
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Fat: 93.90g | Prot: 111.93g | Carbs: 502.20g.
Breakfast: Bananas. Lunch: Greek Salad, Cantaloupe Melons, Bananas. Dinner: Pork, Sticky Rice, Spicy Beef, Pasta or Macaroni Salad with Meat. Snacks/Other: Organic Raw Almond Butter, Bananas, 100% Apple Juice (15.2 oz Bottle), Gala Apples. more...
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Losing 3.2 kg a Week
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MarjorieP's Weight History
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