maas.'s Journal, 18 Jan 19

stress?
61.2 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
1555 kcal Fat: 67.31g | Prot: 71.19g | Carbs: 169.00g.   Breakfast: Banaan, Jori Pindakaas, Gekookt Ei, Jumbo Rijstwafel, AH Volle Paprika Soep. Dinner: Jumbo Zachte Kruidenboter, Bonbon, Bolletje Ijs, All Seasons Witlof met Ham en Kaas, Deen Stokbrood Tarwe, Mayonaise, Groentemix, Frieten, Varkenshaas, Knorr Champignon Crème Soep. Snacks/Other: Halfvolle Melk, Zoetjes, Dark Roast, Gekookt Ei, Appels (zonder Schil), Halfvolle Melk, Zoetjes, Dark Roast. more...
Losing 0.9 kg a Week

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maas.'s Weight History


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