Weigh In record (no journal entry) for 18 January 2019
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70.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1025 kcal
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Fat: 36.01g | Prot: 76.27g | Carbs: 110.51g.
Breakfast: Kaffee, Milch 1,5%, Layenberger Protein Müsli Himbeer-Erdbeer. Lunch: Oh Yeah! One Maple Glazed Doughnut. Dinner: Putenbrust Fleisch, Chinakohl (Bok-Choy, Pak-Choi), Kaiserschoten, Grüne Bohnen, Avocado, Gemüsebrühe, Brokkoli, Lauchzwiebeln, Zucchini, Grüne Paprika, Alnatura Quinoa. more...
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Gaining 0.1 kg a Week
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tine2705's Weight History
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