Nakupendasana13445's Journal, 18 Jan 19

Guten Morgen an alle ☀️ und einen schönen Tag. 🍀
67 kg Lost so far: 10.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
1642 kcal Fat: 71.93g | Prot: 126.54g | Carbs: 107.50g.   Breakfast: Veggy Friends Veganer Pfeffer Schinken, Gut & Günstig Gouda in Scheiben, Exquisa Kirsch-Paprika, Pema Eiweißbrot. Dinner: Veggy Friends Vegane Würstchen, Coroos Weiße Bohnen mit Suppengrün, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten, Butter, Zucker. Snacks/Other: Neosupps Protein Bar Peanut Butter, Loose Quäse Milde Minis, Seeberger Pekannusskerne. more...
Losing 0.5 kg a Week

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Nakupendasana13445's Weight History


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