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Стабильность)
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57.3 kg
Lost so far: 12 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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931 kcal
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Fat: 34.99g | Prot: 74.12g | Carbs: 84.45g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Савушкин Творог Мягкий 0%, Банановый Овсяноблин. Lunch: Салат Овощной с Маслом, Творог 9%. Dinner: Мёд, Брест-Литовск Творог 3%. Snacks/Other: Миндаль, Walkers Шотландское Сухое Овсяное Печенье без Сахара, Морковь. more...
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1456 kcal
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Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Alena_Chernysh's Weight History
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