cheng-chen's Journal, 18 Jan 19

拉肚子又破新記錄

80.4 kg Lost so far: 7.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:

720 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 180.00g. Breakfast: 森永 (Hi-Chew) 威德in果凍（能量）. more...

2118 kcal

Exercise: Desk Work - 4 hours, 開車 - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 14.7 kg a Week


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cheng-chen's Weight History