Weigh In record (no journal entry) for 17 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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652 kcal
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Fat: 31.78g | Prot: 34.09g | Carbs: 56.81g.
Lunch: Хлеб, Жареное Яйцо, Сахар, Веселый Молочник Сметана 15%, Творог 5%. Dinner: Простые Пельмени, Хлеб, Салат Оливье, Веселый Молочник Сметана 15%, Творог 5%. more...
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Gaining 0.1 kg a Week
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