Weigh In record (no journal entry) for 17 January 2019
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82.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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97 kcal
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Fat: 4.56g | Prot: 1.71g | Carbs: 12.53g.
Breakfast: Tuc Крекер Сметана и Лук. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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