Cezanne07's Journal, 17 Jan 19

Nog één kerst/vakantiekilo te gaan 🙈
90.7 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
1467 kcal Fat: 57.56g | Prot: 62.40g | Carbs: 172.40g.   Breakfast: Choba Chocoladeboter, Waldkorn Brood. Lunch: Appel, Arla Skyr Honing. Dinner: McDonald's Chicken McNuggets (9), McDonald's Franse Frietjes (Medium), McDonald's Fritessaus. Snacks/Other: Eierkoek, Tassimo Latte Macchiato Caramel. more...
960 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Cezanne07's Weight History


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