Weigh In record (no journal entry) for 16 October 2012
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100.1 kg
Lost so far: 3.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1749 kcal
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Fat: 69.79g | Prot: 67.67g | Carbs: 228.21g.
Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, banana. Lunch: chili. Dinner: mission chips, spanish rice, chicken enchilada. Snacks/Other: ice cream. more...
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Gaining 2.5 kg a Week
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SaintViper's Weight History
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