Weigh In record (no journal entry) for 17 January 2019
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70 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1290 kcal
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Fat: 22.82g | Prot: 31.29g | Carbs: 242.44g.
Breakfast: Super U Duo Gourmand Vanille sur Lit de Fruits Rouges, Oranges, Café, Sucre. Lunch: Carrefour Bio Sauce Tomate à la Provençale, Tomates Cerises, Banane, Super U Coudes Rayés. Dinner: Carrefour Bio Sauce Tomate à la Provençale, Banane, Liebig Velouté de Tomates. Snacks/Other: Café, Sucre. more...
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Losing 2.5 kg a Week
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