Weigh In record (no journal entry) for 17 January 2019
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71.7 kg
Lost so far: 13.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1065 kcal
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Fat: 45.93g | Prot: 38.53g | Carbs: 126.88g.
Breakfast: Nestlé Батончик, Капучино, Kinder Chocolate со Злаками , Апельсин, Савушкин Йогурт Греческий 2%. Snacks/Other: Савушкин Йогурт Оптималь 2%, Плавленный Сыр. more...
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Losing 0.5 kg a Week
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annutadashka26.06's Weight History
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