Weigh In record (no journal entry) for 16 October 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2012:
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1143 kcal
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Fat: 67.40g | Prot: 108.54g | Carbs: 21.07g.
Breakfast: atkins shake, mozzarella, Scrambled Egg (Whole, Cooked). Lunch: cauliflower, broccoli. Dinner: ranch dressing, salad toppings, tomato, iceburg lettuce, mozzarella, chicken breast. Snacks/Other: hard boiled egg, non dairy creamer, coffee, coffee. more...
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Gaining 0.2 kg a Week
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sillysgirl's Weight History
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