Blondyhacker's Journal, 17 Jan 19


View Diet Calendar, 17 January 2019:
967 kcal Fat: 63.31g | Prot: 82.33g | Carbs: 70.27g.   Breakfast: Кофе, Овсяноблин. Lunch: Гренки Домашние, Котлеты из Говядины, Кофе, Виктория Бигос. Dinner: Sportline Protein. Snacks/Other: Sportline Protein, Medolubov Крем-Мёд с Манго. more...
2749 kcal Exercise: Weight Training (moderate) - 2 hours, Stairs (Climbing Stairs) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Blondyhacker's Weight History


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