Weigh In record (no journal entry) for 16 January 2019
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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984 kcal
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Fat: 44.52g | Prot: 47.97g | Carbs: 100.88g.
Breakfast: Colcafé Coffee Crem, Café, Club Social Galletas Integrales, Huevo Cocido. Lunch: Carne Asada, Papa Cocida. Dinner: Rica Chorizo, Ranchera Salchicha Premium, Espaguetis con Salsa de Tomate y Albóndigas. more...
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Losing 0.7 kg a Week
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Yitsii21's Weight History
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