Weigh In record (no journal entry) for 08 June 2010
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102.0 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Not Applicable.
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1655 kcal
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Fat: 73.31g | Prot: 58.09g | Carbs: 202.94g.
Breakfast: bacon, Cinnamon Raisin Swirl Toasting Bread. Lunch: baked chicken, brown rice. Dinner: famous amos chocolate chip cookies, ritz crackers, ranch salad dressing, shredded cheese, cucumber, salad. Snacks/Other: yoplus yogurt, Frito-Lay honey roasted peanuts, fiber plus, activia light yogurt, sweet tea, air popcorn with popcorn salt. more...
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2737 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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colunteya's Weight History
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