Weigh In record (no journal entry) for 16 January 2019
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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944 kcal
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Fat: 33.96g | Prot: 62.67g | Carbs: 99.15g.
Breakfast: Tortillas de Maíz, Pico de Gallo, Huevo, Chimex Jamón de Pavo. Lunch: Knorr Sopa de Fideos, Barbacoa, Tortilla de Maíz. Dinner: Ejotes, Chimex Jamón de Pavo, Alpino Salchicha Frankfurt de Pavo. Snacks/Other: Breton Galletas, Naranjas. more...
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Losing 5.6 kg a Week
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ReynaMeza's Weight History
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