Weigh In record (no journal entry) for 16 January 2019
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50 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1381 kcal
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Fat: 43.87g | Prot: 79.23g | Carbs: 181.37g.
Breakfast: Susanita Tostadas de Maiz, Egg. Lunch: Pork Roasts (Center Rib, Bone-In, Cooked, Roasted) , Avocado, Potatoes (Flesh, with Salt, Boiled) , White Rice, Ahuyama. Dinner: Alqueria Leche Deslactosada, McCain Maiz en Grano, Egg, Van Camp's Atún en Agua (55g). Snacks/Other: Banana, Blueberries , Green Apple, Chocolyne Chocolate, Alqueria Leche Deslactosada, Oats . more...
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Gaining 0.7 kg a Week
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linamarce2001's Weight History
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