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klaar voor een lesje xcore
View Diet Calendar, 16 January 2019:
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1188 kcal
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Fat: 36.55g | Prot: 60.96g | Carbs: 145.77g.
Breakfast: Jumbo Bosvruchten Diepvries, Jumbo Havermout, Jumbo Amandeldrink Ongezoet. Lunch: Lidl Rijstwafel, Banaan, Jori Pindakaas. Dinner: Plus Aardappelschijfjes, Vita D'or Yogonaise, Ketchup, Maggi Bloemkoolkerrieschotel. Snacks/Other: Gekookt Ei, Halfvolle Melk, Zoetjes, Dark Roast, Appels (zonder Schil). more...
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1699 kcal
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Exercise:
xcore - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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