JustinWa's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1643 kcal Fat: 53.13g | Prot: 84.93g | Carbs: 205.06g.   Breakfast: 義美 無糖豆漿, 蘋果, MOS 日式豬排三明治. Lunch: 便當. Dinner: 稀飯, 有皮雞翼(烘烤). Snacks/Other: 麥香 紅茶. more...
2824 kcal Exercise: Apple Health - 24 hours. more...

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