Weigh In record (no journal entry) for 16 January 2019
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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292 kcal
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Fat: 11.92g | Prot: 8.39g | Carbs: 34.98g.
Breakfast: Viola Сыр Плавленый Сливочный, Dr. Korner Рисовые Хлебцы с Морской Солью, Haas Витамин C с Лимонным Вкусом, Быстров Каша Овсяная с Клубникой. more...
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Gaining 2.9 kg a Week
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mary.creighton2017's Weight History
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