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View Diet Calendar, 16 January 2019:
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786 kcal
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Fat: 19.26g | Prot: 32.20g | Carbs: 131.83g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Pepaya. Lunch: Telur Rebus, Tempe, Terung Dimasak, Seledri, Buncis, Brokoli Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Dinner: Ubi Jalar (Manis), Urap, Tempe. Snacks/Other: Buah Pir, Kurma. more...
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silviairadita's Weight History
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