Weigh In record (no journal entry) for 15 January 2019
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118.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1079 kcal
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Fat: 77.79g | Prot: 76.26g | Carbs: 21.04g.
Breakfast: Always Save Ripe Olives, Great Value Canned Tuna, Kraft Mayo Real Mayonnaise, Hard-Boiled Egg. Lunch: Colby Jack Cheese, Always Save Ripe Olives. Dinner: Hard-Boiled Egg, Kraft Mayo Real Mayonnaise, Great Value Canned Tuna. Snacks/Other: Fritos Original Corn Chips. more...
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Gaining 4.8 kg a Week
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tjap.n2bl's Weight History
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