Weigh In record (no journal entry) for 15 January 2019
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1282 kcal
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Fat: 103.41g | Prot: 72.07g | Carbs: 14.95g.
Breakfast: Chorizo, Huevo Frito. Lunch: Queso Gouda, Tocino Ahumado, Aguacate, Huevo Frito. more...
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Losing 2.3 kg a Week
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erikita9026's Weight History
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