Logan-X's Journal, 15 Jan 19

No carb dinner ideas:
cheese & olives
cinnamon milk shake with egg
peanut butter & apple
viennas/cold meat & cheese
yogurt & nuts

View Diet Calendar, 15 January 2019:
1464 kcal Fat: 96.49g | Prot: 137.49g | Carbs: 5.44g.   Breakfast: Coconut Oil, Boiled Egg. Lunch: Cream Cheese, Chorizos, Chicken Breast. Dinner: Coconut Oil, Woolworths Spanish Chorizo, Chicken Breast. more...

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