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Vor dem Training
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2306 kcal
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Fat: 87.54g | Prot: 50.79g | Carbs: 316.84g.
Breakfast: IronMaxx Oatie Vanilla Fudge. Lunch: Real Erdbeer-Vanille Plunder, Real Stick mit Weißkäse. Dinner: Drink Soja So Lecker Bio Vanille Soja Drink, My Muesli Low Fat Musli. more...
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Losing 2.1 kg a Week
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